$20/ 90 minutes $75/ 4 class card $110 6 class card
Cards do not expire ~ feel free to share classes with your family and friends.
Beginners welcome! All ages.
No experience needed.
Please bring a beach towel, a friend, and water.
THE FULL BODY ELIXIR is a joyous moving meditation ~ a potent fusion of yoga and meditation with the benefits of both. THE FULL BODY ELIXIR is a highly effective integration of yoga, qigong, and deep rhythmic breathing for healing the body/mind. When you breathe deeply and coordinate your breathing precisely with your movement, you immediately connect the mind into the body. When you practice meditation in movement, you can easily take the practice into your daily work and activities.
THE FULL BODY ELIXIR is a daily practice of mindful presence, open awareness, silence and sensation. It is compassionate and highly therapeutic, perfect for those with spinal challenges, stress, or health issues. The practice integrates super brain and vision yoga, acu-yoga, core engagement and clearing of the mind. It is a potent tonic for relieving chronic pain and enhancing youthful vitality, flexibility, and inner peace through active creation of a new neural network.
WHAT IS THE FULL BODY ELIXIR?
THE FULL BODY ELIXIR rejuvenates the body through unifying breath and movement, mind and awareness, silence and nature. The really good news is ~ practiced daily, it works!
We don't rise to the level of our expectations,
we fall to the level of our training.
Archilochos, Greek lyric poet
HOME
& THE FULL BODY ELIXIR
Contact Calley
Text: (808) 987-7003
Enjoy Calley's Art at CalleyONeill.com
Copyright 2002-2024
All Rights Reserved
THE BACK STORY
One of the most spectacular settings in the world, Anaeho’omalu Bay, a place of peace and protection, is the yoga studio of your dreams! Beneath the shade of old Grandmother Kiawe trees next to the ocean, the beauty and atmosphere will lift you up into the Aloha Spirit.
One practice of THE FULL BODY ELIXIR will help you transform stress, pain and negativity into energy.
There is nothing better for your health and happiness than being present and dissolving tension every day. Green Exercise (outside with trees), Blue Exercise, (near a large body of water), dynamic stretching, and Earthing (bare feet touching the Earth) maximize your body’s natural deep healing capacities. Yoga and qigong have physical, mental, emotional, and spiritual benefits that fill volumes.
Deep, slow, rhythmic breathing (especially the sea air) revitalizes your nervous system.
Beauty is medicine for your Spirit. The sky is medicine for your mind. Integrating movement and breath is medicine for your body.
Together, nature, intention, and THE FULL BODY ELIXIR create an experience has been honored as THE BEST YOGA EXPERIENCE ON THE BIG ISLAND every year for over ten years.
A fascinating storyteller, Calley’s teaching creates waves of kindness throughout your system.
Her basic premise is that the Oneness is real, and Calley teaches deep ecology, and her love and understanding of Hawaiian culture and place, to awaken to simplicity.
The practice lengthens muscles, opens your body, and increases circulation, making you more resilient to life. Calley weaves the integration of breath, movement, and inspiring stories attuned to those who are present.
Having learned to dissolve her own pain into vitality through this practice, Calley emphasizes the tangible benefits of a daily mind/body/spirit practice.
Come open the Space for Grace!
CALLEY TEACHES THIS SLOW FLOW YOGA EVERY
TUESDAY AND THURSDAY MORNING FROM 8-9:30 AM
SEASIDE IN THE SHADE NEXT TO THE BEAUTIFUL LAVA LAVA BEACH CLUB
WAIKOLOA BEACH RESORT, ANAEHO'OMALU BAY.
